How to do the estuary run

We are beginning the Estuary Run next week. To help the year sevens I have given a set of instructions for them to follow.

Estuary run

Equipment:
Sport shoes
Lots of energy
PE gear

Step 1: Run around the field to you get to the main entry/exit. Once out turn right and head to Grace road.

Step 2: Jog along Grace Road. (BEWARE OF OTHER USERS OF THE PATHWAY.) Cross the road at the final speed or where a friendly teacher is standing.

Step 3: Turn the corner and run beside the main road. (Run in single file to prevent getting squashed.)

Step 4: Make a right turn into Burrows Street. Continue running on the path straight ahead and you will make it to the the estuary track. Run the track until you reach another teacher.

Step 5: Walk or run up the steep hill following the path to our school.

Step 6: Finally run to the main gate and down the drive.